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Lauren is a massage therapist and yoga teacher in central Austin. She is devoted to assisting clients on their wellness journey and help the body recover from injury and wear and tear. With over 1000 hours of study, she is extremely aware of how to help the body heal through yoga, strength training & deeply therapeutic massage. When she is not being a self-described human body nerd, you will find her on the trail or a spin bike, reading on the porch with a cup of coffee, cooking, enjoying good wine, and playing the piano.